Visiting the doctor’s office can be a stressful experience for both children and their carers. Your child may be worried about what will happen there. Creating positive medical experiences for your child at a young age will aid in the development of healthy habits and routines that will last into adolescence and adulthood.
Here are some tips to keep in mind as you prepare your young child for sick Visit services in Portland. As always, these are simply suggestions and, depending on your child’s age, and some may be more or less beneficial.
Tip#1: Talk About it in Advance But Not Too Far
Many parents believe that talking about the visit with their children ahead of time would help them feel more at ease. However, it is also discovered that the contrary is typically true. If you talk about the visit too much, it may become more significant than it needs to be. If your child needs shots or a possibly unpleasant treatment, have a brief discussion with them.
It’s not necessary to say anything until the morning of the appointment or even in the car on the way to the doctor’s office for normal exams. When addressing doctor’s appointments with your own children, it’s been useful for you to avoid making them an option. Do tell them that going to the doctor is something we have to do in order to stay healthy and that we don’t have a choice.
Tip#2: Be Calm
Parents are sometimes more afraid or worried than their children. Kids are observant and can pick up on your energy. If you’re worried about the appointment, your kids will pick up on it and become nervous as well. Keep in mind that you want to project a sense of peace and cheerfulness. This will go a long way toward calming down your child.
Also, avoid projecting your own emotions onto your child. While parents come in for an appointment, they frequently claim that their child is afraid of the appointment, when in truth, it is the parent who is afraid.
Tip#3: Role Play
Children gain knowledge through doing. Get some toy doctor equipment and have your youngster examine you or a teddy animal. Look in the mouth and throat, check the ears and nose, take blood pressure, listen to the heart and lungs using a stethoscope, and press on the belly with the tongue depressor. Having your youngster “play doctor” will help them understand and feel more in charge. It’s also enjoyable!
You can even bring the plush animal to the appointment and have it examined by the doctor before your child. There are also several children’s books about doctor’s visits that you can read with your child in the days preceding up to the appointment to help them prepare.
Tip#4: Follow Up with Fun
After the visit, give your child a little prize, but don’t use it as an inducement or a negotiating tool. “If you go to the doctor, I’ll buy you a toy,” for example, may influence your youngster to only obey when a reward is presented. Instead, go out for ice cream or to a playground following the visit.
Don’t let them know ahead of time, and don’t make the vacation conditional on their good behavior – just go. If you make it an unspoken part of your child’s routine, he or she will begin to associate the two and be more willing to visit the doctor.
While any medical procedure can be frightening for children, if you prepare them ahead of time, they will understand that physicians and nurses are there to help them, not to harm them. Preparing ahead of time will make future sick Visit services in Portland less unpleasant for your child and less stressful for you.